Event Title:
The Mindful Living Expo

Organization / Host:
Inner Balance Wellness Network

Date:
January 10-11th, 2026

Location:
Miami, Florida

Audience:
Everyday wellness enthusiasts, yoga teachers, and holistic coaches.

Audience Size:
1200

Speaking Topic:
Breathwork as an anchor in a chaotic digital landscape

Message Summary:
Mindfulness is a daily practical tool for survival, not a luxury aesthetic.

Key Themes Covered:

• Somatic nervous system regulation

• 5-minute daily grounding habits

• Mindful technology usage.

Audience Impact:

Over 400 attendees signed up for a follow-up 21-day digital detox challenge.